Monday 7 November 2011

sleepy

Had a good weekend though been cream crackered. Spent Sunday trying to exhaust myself enough to sleep well tonight and then be up on time for appointment at M.E clinic tomorrow.

As it happens I have just managed to exhaust myself enough to not be able to do much but not enough to sleep/ So Im wiiiide awake, and I wouldnt mind if I could get into something to pass the time...but im too tired to do that. So time is going vvveeerrryyy slllooowwwlly......this kinda sucks.But on the plus side if I manage to stay awake til the morning and all of monday then i will hopefully sleep better mon night.

Overthinking your sleep pattern and worrying about not getting sleep can keep you awake

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